Social and emotional learning is essential for children’s overall well-being and success in life. One of the best ways to foster these skills is through reading.

This week, in honor of National Library Week, we’re suggesting a list of children’s books that can help parents, caregivers, and educators grow kids’ big hearts — helping them understand feelings; identity and belonging; friendship; empathy; and more. 

10 Big Hearted Books to Grow Big Hearted Kids

1. “The Feelings Book” by Todd Parr

This book is a great introduction to emotions for young children. It covers a range of feelings, from happy and sad to mad and scared, and helps children understand that it’s okay to have different emotions. The book also includes tips for dealing with feelings and encourages children to talk to trusted adults about their emotions.

2. “All Are Welcome” by Alexandra Penfold and Suzanne Kaufman

“All Are Welcome” is a picture book that celebrates diversity and inclusivity. It encourages children to embrace differences and shows how everyone is welcome in a community. This book is great for developing a sense of belonging and understanding that everyone is different and unique in their own way.

3. “The Invisible Boy” by Trudy Ludwig

“The Invisible Boy” is a story about a boy who feels invisible at school. He’s overlooked by his peers and teachers, but he makes a friend who sees him and includes him in their activities. This book is excellent for teaching children empathy and the importance of inclusivity and kindness.

4. “The Name Jar” by Yangsook Choi

“The Name Jar” is a story about a young girl who moves to America and is embarrassed by her Korean name. She decides to choose a new name but changes her mind when her classmates help her understand the importance of her name and identity. This book is excellent for teaching children about identity and acceptance of themselves and others.

5. “I Walk With Vanessa” by Kerascoët 

“I Walk with Vanessa” is a wordless picture book about a young girl who helps a new student who is being bullied. The book shows the power of kindness and empathy and how one person can make a difference. This book is great for teaching children about empathy and standing up for what’s right.

6. “I Am Enough” by Grace Byers

“I Am Enough” is a beautiful book that celebrates self-love and self-acceptance. It encourages children to love and accept themselves just the way they are, and it teaches them that they are enough, no matter what. This book is great for teaching children about self-esteem, self-worth, and self-acceptance.

7. “The Rabbit Listened” by Cori Doerrfeld

“The Rabbit Listened” is a heartwarming book about a young boy who is upset and doesn’t know what to do. Different animals try to help him, but it’s the rabbit who listens quietly and understands what he needs. This book is great for teaching children about empathy, active listening, and the importance of being there for others. It shows how sometimes the best thing we can do is to listen and be present for those who are struggling.

8. “My Mouth is a Volcano!” by Julia Cook

“My Mouth is a Volcano!” is a fun and engaging book that teaches children about self-control and managing their emotions. It shows how sometimes we need to wait for the right time to speak, and it provides strategies for controlling impulses and calming down. This book is great for teaching children about self-regulation and emotional management.

9. “Strictly No Elephants” by Lisa Mantchev

“Strictly No Elephants” is a heartwarming story about a boy and his pet elephant who are excluded from a pet club because of their differences. It’s a great book for teaching children about inclusivity, empathy, and the importance of celebrating differences. It shows how friendships can form despite differences and how everyone can be included in a community.

10. “The Invisible String” by Patrice Karst

“The Invisible String” is a beautiful book that teaches children about the power of love and connection. It shows how we are all connected by an invisible string that binds us together, even when we are far apart. This book is great for teaching children about empathy, compassion, and the importance of building strong, positive relationships.

Visit Your Local Library This Week!

When you read the words, notice the pictures, and discuss the ideas with your child, you will help them to learn about the many skills that make up social and emotional learning. 

Visit your local library this week — in honor of National Library Week — and throughout the year to find your family’s next favorite big hearted book! 

Happy SEL Day!

SEL Day — a special annual celebration of social and emotional learning — is today! It’s a day for parents, caregivers, educators, and policymakers to promote the importance of helping little kids grow big hearts: What we do here EVERY day at Big Heart World.

To celebrate, we turned to a big-hearted friend — Darryl McDaniels, the legendary American rapper — to learn how SEL is a super power. He knows from his own lived experience the importance of social and emotional learning, and he has written a children’s book, “Darryl’s Dream,” to inspire today’s kids to embrace who they are and follow their dreams. 

4 Reasons SEL is a Super Power, According to Darryl “DMC” McDaniels

1. It’s Education.

When CASEL (The Collaborative for Academic, Social, and Emotional Learning) was founded nearly three decades ago, it coined the phrase “social and emotional learning” and asked the big question: What if education supported the social, emotional, and academic development of all children?

Since then, the movement has grown, with parents and educators across the country (and around the world) now recognizing that SEL is an integral part of children’s education. 

Here at Big Heart World, we define SEL as: 

• Learning About Me — Awareness of self: identity & belonging, feelings and self-regulation
• Learning About You — Awareness of others: empathy, appreciation of diversity
• Learning About Us — Relationships with others: interpersonal strategies

2. It’s Communication.

SEL starts the day a baby is born, when he or she is held by a trusted parent or caregiver. This back-and-forth between parent and child grows over time as children learn about who they are (their identity), how they fit into the world (belonging), and how to identify and describe all of the feelings that come with being human. These are the fundamental building blocks of SEL, which enable people to understand themselves and start to communicate with others. 

3. It’s Participation.

SEL equips us to work with others. It’s not just about understanding and managing our own feelings. It’s about empathy — thinking about the experiences and feelings of other people — and listening to them so that we are able to truly collaborate with them. SEL gets kids ready to work together on projects, play together on teams, invent and discover. We can’t do it alone, we can only do it together — which is possible because of SEL. 

4. It’s Elevation!

Through SEL, people learn how to dream BIG and work actively and collaboratively to make the world a better place — to stand up for others and to become global citizens. Only when we empathize with others, and celebrate the differences that surround us can we look across borders, identify critical challenges, and collaborate with others to solve problems. 

Learn More about SEL from DMC

Earlier this year, Big Heart World collaborated with The 74 to produce a special event about SEL, also featuring Darryl McDaniels. To learn more from him — and a panel of experts — about the power of SEL, please watch the full event, available online. 

Raising children is hard. It can be beautiful, fun, and rewarding — but it is challenging, too. Caregivers and parents are often desperate for support, ideas, and concrete ways of answering our children’s big questions.  

As a child psychologist, I hear many of those questions from kids and from parents. Their big concerns are about how people get along, why the world works the way it does, what is fair, and how to understand themselves. Many of their big and, frankly, toughest questions involve race. 

With such a contentious topic and the many dynamic feelings and opinions, our job as caregivers can seem impossible. 

Parents ask and tell me:

• “What do I tell my young child about race anyway?” 
• “I don’t want them to learn about race in the ways that I did.” 
• “How can I protect them from discussions they aren’t ready for?” 

These are all questions I’ve heard from caregivers over my years of practice. I hear families, educators, and others serving children saying that they need help. They need the help of folks who understand children and who have had these conversations before. They also want access to the research about what this all means for kids and families. 

The new guide, “Discussing Race with Young Children: A Step-by-Step Activity Guide,” is a most welcome resource for every young family! It doesn’t solve all the problems related to race, but is a helpful guide for caregivers who want to support our children in becoming part of a more just and decent world. This guide was created with children’s stories, questions, and experiences at the heart of it. It was also created with a clear understanding of what caregivers are facing — the questions, stories, and conflicts that commonly arise.  

The work here is well-researched and supported by many experts who understand children’s needs. Most importantly, this guide provides an opportunity to really listen to our children and to be in conversation with them — and it encourages us, as caregivers, to grow and learn with them.  

This guide accompanies us as we play, listen, and learn with our children. I am sure that in these conversations and guides, you will come up with even more questions — but you will also learn something new and feel supported. This is not easy work, but with help like this guide provides, it can be beautiful, fun, and rewarding.

When Auggie was 3, he surprised me with the off-handed comment that “only grownups could have brown skin, and not children.” It really took me aback. We live in NYC after all, a city with so many different kinds of people!

My first impulse was to remind him of the friends he had who were black. But … I could think of one. The more I thought about it, our neighborhood has a lot of white people. Our nursery school has children who speak many languages, whose family come from many different countries, but again, nearly no families of color, or those that look different from him on the outside. He has had black teachers, we have black grown up friends. He didn’t have friends who were children of color, and as preschoolers do, he decided something about the world, based on the information presented to him. 

We spent a lot of Auggie’s daily life in largely white spaces — white neighborhoods, white schools. NYC is so diverse and also so segregated. And we hadn’t really talked about race before, because he hadn’t brought it up.

How We Responded

We made some conscious changes based on this initial conversation: visiting more playgrounds and areas of the city more frequently, where children and families did not all look the same. I realized in choosing early picture books for Auggie, I had told myself that most of the characters were animals anyway, so I didn’t need to worry too much about representation. I realize now that when he wasn’t in an environment where there were children of color, books were a primary place we could surround ourselves with diverse friends. 

Auggie is 6 now, and we talk about race often, with conversations often motivated by him. While I wished that conversation when he was 3 had been the big shift, it was actually the Black Lives Matter movement in 2020 that did it. We marched, we explained, we talked about all the ways our country isn’t fair for people of color.

“Fair” is very important for the 4-6 set, and it resonated with him. He points out when books leave folks out, or have “old ideas” now. His elementary school was particularly chosen for its diverse student body, and focus on social justice. It really helps me to have a village of supports around him to bring up these conversations again and again. I’m a progressive educator, and always approached a lot of my child’s learning by letting it emerge from him and his interests.

But I learned that these topics may not emerge on their own, particularly if my son is surrounded by others who look only like him.

It’s our job as parents to provide and build a community who is diverse and inclusive, to provoke these conversations, and to point out and stand up ourselves for things that aren’t fair in the world around us.

Part of a three-year-old’s job is to figure out how their world works. Of course, people are the most important part of a young child’s world. So it’s no surprise that toddlers are curious about the differences they see in the people around them, including differences related to race. Research tells us that white parents find it difficult talking about race with children. But when children get the message — even inadvertently — that race is something “we don’t discuss,” it teaches them there’s something uncomfortable or even bad about noticing and talking about skin color.

So what should you do instead?

Here are some tips on how parents CAN introduce the topic of race to their young children.

Start with you. 

What’s been your own experience with race and bias? How has your family talked about race? What do you want your child to learn about race and bias? Thinking about what beliefs you want to share with (and nurture within) your child is an important starting point.

Use descriptive, unbiased language.

When toddlers point out differences in skin color, they aren’t being racist: they are observing what they see in their world. You can validate their observations in an unbiased way: Yes, Kira’s skin is a different color than your skin. Her skin is brown, your skin is a pinky-tan color. Everybody’s skin color is a little different.

Correct misunderstandings without shaming.

Three-year-old children approach the world with a growing (but still immature) world view. Children may share an idea they have come up with on their own or perhaps they will share something they have heard people discuss around them. It’s important to clearly correct their misunderstandings without shame or judgment. For example, a white toddler may mistake a black child’s curly hair as messy. He might tell his parents, “Malachi doesn’t comb his hair.” This gives parents an opportunity to say, “Everybody’s hair looks different. Malachi’s hair is curly. Yours is straight. Malachi’s grown-ups help him take care of his hair, just like we help you take care of yours.”

Offer your child access to a diverse world.

When you’re selecting early education programs or play groups, include diversity as an item on your checklist. Did you know: Attending a diverse preschool and building cross-race friendships increases the chance that children will show less racial bias when they enter school — all the way through third grade?

Representation matters.

Choose children’s books with main characters representing different races and ethnicities. Do the same when selecting toys like dolls or action figures. Play music from a variety of cultures. If you choose to share screen media with your child, look for programs that feature diverse characters and settings (consider Sesame Street; Blues Clues & You; Doc McStuffins; Jelly, Ben & Pogo or Bubble Guppies — just a few suggestions!). Local cultural events are also a great way of exposing children to new cultures, languages, and people in their community.

Remember that it’s not “one and done.” 

Discussions about race will happen hundreds of times during your child’s life. Don’t feel pressured to cover every topic in one conversation. Keep the lines of communication open. There will be plenty of chances to return to these issues again and again as your child matures.

The experiences we find hardest in parenting are often the moments that help us grow the most as people. Open, non-judgmental discussions about race, even when they feel uncomfortable, are powerful. They shape our children’s worldview and help them to understand themselves and others. Most importantly, these discussions give children the model and motivation to build a more just and equitable future for everyone.

Some families give balloons on the last day of school; in my family, we give binders. Starting a few years ago, on the last day of school, we started a family tradition of giving our kids a binder on the last day of school, full of summer challenges — activities that will motivate them to exercise their brains, hearts, and bodies through the hot summer months. 

From the beginning, my kids’ summer challenges included social and emotional challenges — fun activities that grow their hearts. Their heart activities included:  

• Write 3 letters to friends or family
• Make 3 new friends
• Do 5 little things and 1 big thing to help other people and the planet
• FaceTime or Zoom with 5 friends who are far away
• Cook & taste foods from 5 different countries
• Write 3 poems or songs expressing your feelings and ideas 

Working through a binder full of challenges might not be every kid’s cup of tea — but my kids love paging through their binders and looking for a new adventure, experiment, or project. They love checking things off the list that they’ve accomplished. And as a parent, I love it when they’re learning, trying new things, and growing their whole selves. 

What If Summer ’22 Was a Big Heart Summer?

As we jumped into the summer of 2022, I started to wonder: What if we made this a Big Heart Summer for ALL of us and our little ones? Most parents today say that their top concern is making sure children are developing social and emotional skills — understanding themselves and others, being able to manage emotions, interacting with others, making friends, etc. What if our “summer challenges” this year were focused on heart: finding creative ways to grow big hearted kids and practice those all important skills that set us up for success in the world? 

This was how Big Heart Summer was born. It’s a creative workbook that families or caregivers can use with children this summer to spark fun, summertime learning, an exploration with our hearts that will help us use this time to understand ourselves and others just a little bit better. 

If you want, you can print this out and go through, page by page. More likely, you’ll want to pick the pages that speak to you — or adapt the ideas to your child’s needs and passions. Remember: Big Heart Summer should be fun, creative, and inspiring; it’s not homework!

In my family, this booklet is an instant hit. My youngest already made a postcard for his grandma — we just need to take it to the post office. My oldest is planning out a series of lemonade stands to raise money to help a friend who is sick. 

I hope that this can help you to grow YOUR littles’ big hearts this summer. Please share your experiences — or other great ideas you have to inspire families.