Discuss sadness as a class. Use these prompts to get the conversation started: 

  • What do you look like when you feel sad?

  • What helps you to feel better when you are sad? Document children’s ideas. For example, taking a deep breath, counting, or a hug!

  • What can you do when you are sad? Document children’s ideas. For example: cry, spend time alone, or use words to share how you feel.

  • What are some things that make you feel sad? Document children’s ideas (with words or pictures) for all to see.